| The first excerpt represents the past or something you must release, and is drawn from Sanitary and Social Lectures by Charles Kingsley: enough, is known already, to be applied safely and easily by any
adults, however unlearned, to the preservation not only of their
own health, but of that of their children.
The value of healthy habitations, of personal cleanliness, of pure
air and pure water, of various kinds of food, according as each
tends to make bone, fat, or muscle, provided only--provided only--
that the food be unadulterated; the value of various kinds of
clothing, and physical exercise, of a free and equal development
of the brain power, without undue overstrain in any one direction;
in one word, the method of producing, as far as possible, the
mentem sanam in corpore sano, and the wonderful and blessed
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The second excerpt represents the present or the deciding factor of the moment, and is drawn from Egmont by Johann Wolfgang Von Goethe: the King with every appearance of cordiality, but shortly after his return
home the Duke of Alva was sent to the Netherlands with instructions to
put down with an iron hand all resistance to his master's will. How terribly
he carried out his orders has been told by Prescott and Motley. Egmont
was an early victim, but his martyrdom, with that of Count Horn, and later
the assassination of William of Orange, roused the Netherlands to a
resistance that ended only with the complete throwing off of the Spanish
yoke.
Such in outline is the background chosen by Goethe for his tragedy. With
many changes in detail, the dramatist has still preserved a picture of a
historical situation of absorbing interest, and has painted a group of
 Egmont |
The third excerpt represents the future or something you must embrace, and is drawn from The Scarlet Letter by Nathaniel Hawthorne: greater part of two centuries -- the Puritans compressed whatever
mirth and public joy they deemed allowable to human
278 THE SCARLET LETTER
infirmity; thereby so far dispelling the customary cloud, that,
for the space of a single holiday, they appeared scarcely more
 The Scarlet Letter |