The first excerpt represents the past or something you must release, and is drawn from Sanitary and Social Lectures by Charles Kingsley: For as the want of bone indicates a deficiency of phosphatic food,
so does the want of flesh about the cheeks indicate a deficiency
of hydrocarbon. Poor little Nausicaa:- that is not her fault.
Our boasted civilisation has not even taught her what to eat, as
it certainly has not increased her appetite; and she knows not--
what every country fellow knows--that without plenty of butter and
other fatty matters, she is not likely to keep even warm. Better
to eat nasty fat bacon now, than to supply the want of it some few
years hence by nastier cod-liver oil. But there is no one yet to
tell her that, and a dozen other equally simple facts, for her own
sake, and for the sake of that coming Demos which she is to bring
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The second excerpt represents the present or the deciding factor of the moment, and is drawn from The Arrow of Gold by Joseph Conrad: and grow fat. All this flashed through my mind in an instant and
while I was still dazzled by those comforting images, the voice of
Dona Rita pulled me up with a jerk.
"You mean not out of the house?"
"No, I mean not out of this room," I said with some embarrassment.
"What do you mean? Is there something in the house then? This is
most extraordinary! Stay in this room? And you, too, it seems?
Are you also afraid for yourself?"
"I can't even give you an idea how afraid I was. I am not so much
now. But you know very well, Dona Rita, that I never carry any
sort of weapon in my pocket."
The Arrow of Gold |
The third excerpt represents the future or something you must embrace, and is drawn from Poems by Bronte Sisters: Shone in her eyes more clear than mirth.
And when attired in rich array,
Light, lustrous hair about her brow,
She yonder sat, a kind of day
Lit up what seems so gloomy now.
These grim oak walls even then were grim;
That old carved chair was then antique;
But what around looked dusk and dim
Served as a foil to her fresh cheek;
Her neck and arms, of hue so fair,
Eyes of unclouded, smiling light;
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